And oh my do I have restriction.
I have 7cc in my band as of Tuesday. I had liquids Tuesday and Wednesday. Mushies today and my little rambling roses, I can feel it fully!
I had my training session this morning at 6 a.m. Now last week and previous weeks since I have been making myself eat a protein bar before my session. Never in my banded life have I been able to eat a protein bar before 9 maybe even 10 pm but during the last few weeks I could.
But not today. Nope. So I didn't eat anything and I got a little light headed and sick. My trainer who doesn't know I am banded handed me a Nature Valley Granola bar. Yum but OMG was it like saw dust. So I settled with a full caloric Vitamin water and perked right up.
I have a dinner date with a friend tonight, so it looks like I am going to be getting vodka and something so mushie, and some more vodka.
I've been craving a salty dog. So that will be dinner! Wonder if Chris will pick me up!?
Ya'll I am so busy. And here I am reading blogs. Gotta go!
P.S. I did 25 push ups and 39 sit ups in a minute each today...trust me! That is really really good for me especially from 5 weeks ago!
14 comments:
GO LADY! :) I'm not sure I can do more than 10 push-ups, and I'm scurred to try 'em off my knees. LOL
Glad you found some good restriction! :)
Drink a vodka martini for me!
25 pushups is awesome. I most definitely could not do that. Not even girl pushups!
How awesome are you! I hope your fill ends up being a good level for you. If not, get your shrinking booty back in there! Have fun tonight! And is hubs doesn't come get you, I will. As long as I don't have to walk at all, my legs no longer work!
Push ups...You got it goin' on...cuz on my knees after about 10 I want to curl up in the fetal position!!!
Yippee, very good! I am pretty limited with what I can eat... or maybe what I enjoy... for breakfast. But like you, I need to eat something before working out or I will get woozy and come close to hurling. I eat Fage nonfat Greek yogurt with a bit of cocoa powder, splenda, benefiber, vanilla extract, and biotin. If I need a bit of carbs for my workout, I mix in 100 grams of frozen raspberries and a little squeeze of honey, mix in the food processor, and bam (as Emeril would say), instant low calorie, high protein fro yo!
Impressive!!!! I haven't even attempted a pushup in a few years...
The biotin helps with hair loss. I can't tell if my hair is thinning with all of this WL, but I figure a bit of powder cannot hurt. I get the gelcaps and then open them up to mix the powder in my food.
SO proud of your 6am workouts lady. And I'm glad you have restriction. Perhaps a protein shake instead of a protein bar first thing might be better?
Also - absolutely love love salty dogs (vodka and grapefruit juice w/salted rim right??) Yummmm!
Sounds like that fill has really kicked in! Great job on the push ups and sit ups. I can only do like 3 sit ups. I have such a weak core.
You ROCK, sister!!
That's awesome, I can't do one push up!
Yay vodka! Yay restriction! Yay vodka! Yay pushups! Yay vodka!
Wow-- you are a fitness DIVA!! Good for you and glad you are gaining confidence in your running.. doing great.
And: as for waiting out changes to make a difference, as you commented in my blog, you are SO right. I need to be a bit more patient with seeing the changes go into effect.
I am pretty convinced that if I change the ONE thing (eating upwards of 600 or 700 calories in the evening each night) and push backwards into a zone of 500 calories or less... I WILL continue to lose weight. NO mysteries, just effort.
Hmmm .... for some reason, your blog has not been hitting my blog roll so I'm super late in responding. WOW - I don't think I could do even one pushup ! Yougogirl !~!
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